Archive for April, 2009

Over 25% of Americans are obese, a troubling statistic acknowledging poor eating and exercise habits. Most Americans are aware of the benefits of healthy eating, and many people wish to change their habits. However, in a society where children s… Recent Article published on 4/29/2009 by Amy… »

Squash is one of the greatest games in the racquet sports genre. It used to be a game only for men and for the elite of society. Not anymore. I am a woman and I played with people from all walks of life … »

Do you want to lose weight fast? Do you need simple weight loss tips to help you lose weight without a fad diet?
These healthy weight loss tips can help you achieve your weight loss goals. Recent Article published on 4/29/2009 by… »

Everyone knows who Tommy Lasorda is and that is why Slim Fast chose him to show what a great success he had with using their weight loss plan. Tommy’s trim new figure was a familiar image on the networks. The company has moved its advertising for… Recent Article published on 4/29/2009 by… »

I personally don’t know of anyone who wants to stay slim and fit. Especially when being 40 and over the body drives on another gear. This refers to men and women. I don’t want to go into complicated diets and counting calories. Sometime a few sim… Recent Article published on 4/29/2009 by… »

many people complain that they diet all the time but cant lose weight, most of the time this is because they don’t understand the body and how different foods affect it. If you eat terrible foods, the solution is not to just cut back, but eat di… Recent Article published on 4/29/2009 by Johnathan… »

Fad diets may seem great at first, but the weightloss effects either stop completely or even do a 180 and result in you gaining even more weight than before. What if you could find a diet that was not only good for you and helped you lose weight … Recent Article published on 4/29/2009 by… »

The problem with most diets is that they meal plan or count calories based on an ideal weight. If you have more than 30lbs to loose, following most diet plans is just unrealistic. If you stick to it, you may find yourself fatigued. And it will… Recent Article published on 4/29/2009 by… »

Dieting can be extremely frustrating when you can’t seem to ever get it right. It can be very emotionally draining and only add to your low self-esteem by making you feel like not only are you overweight, you’re also a failure. This has become on… Recent Article published on 4/29/2009 by… »

Eating right doesn’t have to be difficult and it doesn’t have to be a special diet. It can be a lifestyle, and you can eat right for life! Check out the following… Recent Article published on 4/29/2009 by… »